The Menu

Kidney and baked beans simmer gently with corn and tomatoes to create a delicious, hearty filling for whole wheat tortillas.  Combined with cheddar cheese and baked in the oven, you will be satisfying your taste buds in a matter of minutes.  Whole wheat tortillas provided.  Tastes great with salsa and guacamole on the side.  Prepared in the oven.

Cooking time: 20 minutes.

We've taken sweet and smoky BBQ sauce and added a few ingredients to really kick it up a notch! Beef minute steaks are combined with a delicious and simple buttery barbecue sauce. Give the tender, perfectly marbled steaks a quick sear in your skillet then simmer the sauce in your already-hot pan with all the delicious browned bits. In five minutes, you're ready to eat steak! You'll convert anyone who thinks steaks should only be barbecued!

Cooking time: 5-7 minutes.

Puttanesca is an Italian sauce which combines tomatoes, Kalamata olives, capers, fresh basil and garlic.  Finish the sauce with our all-white, diced chicken and a generous helping of parmesan cheese.  The flavours are excellent together.  Mix with your penne pasta and enjoy.  Pasta provided.

Cooking time: 25 minutes.

This dish is the perfect blend of Chinese flavours. Fresh garlic, ginger, honey, Chinese five-spice and more combine in the slow cooker with a juicy pork roast for an amazing meal.  Prepared in the crock-pot. 

Cooking time: 6-7 hours.

A curried chicken drumstick recipe that is finger-lickin'-good! Maple Hill or Alberta Platinum drumsticks simmers with a mild curry powder and onion broth mixture until cooked through and totally divine.  A hint of sweetness to balance the flavours comes from apples! Prepared in the oven. 

Cooking time: 50 minutes.

A sweet honey garlic sauce infuses lean beef stir-fry with wonderful flavours.  Combine the saucy beef with green onions, carrots and green beans for a quick and tasty meal.  Prepared on the stovetop.

Cooking time: 20 minutes.

Perfect for Meatless Mondays and Taco Tuesdays! This hearty and delicious meal will satisfy both vegetarians and meat-eaters. Perfectly seasoned sweet potatoes are roasted until they’re tender and caramelized. Toss them in with sauteed black beans, corn and onions all in a tangy and tasty honey-lime sauce. Spoon the wonderful filling onto some flour tortillas (provided), top with diced avocado and fresh cilantro, and you have a quick and flavourful meal.

Cooking time: 30 minutes.

Large entrée-sized shrimp are flavoured with a lemon, fresh ginger and olive oil marinade. Give the shrimp a quick sauté and serve over rice noodles for a light, zesty and totally delicious meal.  Prepared on the stovetop.

Cooking time: 15 minutes.

Lean, all-white chicken stir-fry is simmered in a delicious curry, brown sugar and mango sauce to create something truly unique and delicious.  The sauce is flavourful and sticky so it goes great over steamed rice.  Prepared on the stovetop.

Cooking time: 15 minutes.

Sausage, chili powder and garlic are quickly sautéed and simmered with a corn, black bean, tomato, bell pepper & salsa sauce for a Mexican delight. Served with tortilla chips or over steamed rice (casserole-style), this dish is a hit.  Prepared on the stovetop.

Cooking time: 20 minutes.

This chicken dish has a rich tomato, oregano and olive flavour that is so good.  Boneless, skinless chicken thighs simmer in a hearty tomato, green olive and oregano sauce to create an absolutely wonderful chicken meal.  Healthy, warm and delicious.  Prepared on the stovetop. 

Cooking time: 30 minutes.

Three types of cheese (cottage, ricotta and parmesan) combine with cauliflower, spinach, pesto and tomatoes to make a wonderful pasta bake.  Pasta, pesto, cheese and veggies...you just can't go wrong!  Prepared in the oven.  Whole grain penne pasta provided.

Cooking time: 45 minutes.

Nutritious (and delicious) spinach blends with the amazing flavours of feta and mozzarella cheeses, artichokes and fresh garlic to make this pasta bake a totally satisfying experience. These wonderful flavours will excite even the most dedicated meat eater! Prepared in the oven.  Whole grain penne pasta provided. 

Cooking time: 1.5 hours.

The delicious marinade gives the tender, juicy skirt steak a rich and tangy flavour. Let the steaks soak up all the yummy-ness in your fridge all day then fire up the grill when you get home. Serve these steaks with a fresh arugula and tomato salad and dinner is on the table in less than 20 minutes. An easy and tasty dinner solution for those busy weeknights!

Cooking time: 15-20 minutes.

Tasty Asian flavours of fresh ginger, garlic, red peppers, broccoli & almonds make this beef and broccoli stir fry a winner. A quick pan-fry of the beef, followed by the addition of broccoli and red peppers make this meal come together in a flash on those busy evenings. Prepared on the stovetop.

Cooking time: 15 minutes.

Pure Canadian maple syrup enhances the Dijon mustard & spice mix to make this pork roast especially juicy and oh-so-tasty. We've been asked several times to bring this back!  Prepared in the slow cooker or in the oven. 

Cooking time: 1-10 hours.

Pistachio crusted pork tenderloin -- doesn't the name alone sound delicious? A wonderful lean cut of juicy pork tenderloin is complimented with a delicious blend of plum sauce, spices and pistachios. Prepared in the oven.

Cooking time: 30 minutes.

It's like a (meatless) party in your mouth! Quinoa, black beans, corn and mild green chilies are covered with a delicious from-scratch enchilada sauce and baked in the oven until you have protein-packed cheesy goodness. This dish is easy to assemble ahead and bake when you're ready-to-eat. Plus, leftovers are delicious so it's perfect to have for lunch the next day! Cooked on the stovetop and baked in the oven. Note: this dish has medium heat.

Cooking time: 35-40 minutes.

Ooh yum!  A finger-licking-good chicken drumstick recipe using Maple Hill Farm or Alberta Platinum chicken.  Melted butter, garlic and parsley make these drumsticks super tasty!  Baked in the oven. 

Cooking time: 55 minutes.

One of our favourite shrimp dishes!  A delicious blend of tomato, herbs, olive oil and of course, garlic. The large and succulent shrimp cook quickly and, when served with your favourite pasta, dinner is ready in minutes. Prepared on the stove-top.

Cooking time: 10 minutes.

Who doesn’t love the "Spa"? Rest assured everyone will indulge in this flavourful dish. Boneless, skinless chicken breasts are baked in a deliciously light Dijon, lemon and olive oil dressing. Serve over a bed of greens and you will feel completely satisfied (and healthy)! Prepared on the stovetop and in the oven.

Cooking time: 30 minutes.

A pasta bake we know you'll love (because you told us)!  Generous chunks of sausage pieces bake with a delectable blend of cheddar cheese, corn, Tex Mex spices and tomatoes to make this pasta dish a tasty treat. Prepared on the stove-top and finished in the oven.  Pasta provided. 

Cooking time: 30 minutes.

The fresh basil in this dish creates an absolutely divine flavour. Lean boneless, skinless chicken stir fry is simmered in an incredible Thai-inspired sauce to create the perfect meal. The flavours are wonderful and taste great served over steamed rice. Prepared on the stovetop. 

Cooking time: 20 minutes.

Pork side ribs are slow-cooked in a zesty rib sauce that will have you licking your fingers!  Ketchup, mustard, brown sugar and more...the classic fixings for a rib sauce.  Prepared in the crock-pot or in the oven.

Cooking time: 2-8 hours.