The Menu

Peanut noodles (rice noodles in a peanut sauce) served with chicken, carrots and the classic flavours of peanut, lime and chili garlic. A delightful summer dish. Prepared on the stove top. Note: this dish has medium heat.

Cooking time: 20 minutes.

A lean pork tenderloin is slow roasted on the BBQ (yay - BBQ season!) and then glazed with a delicious blend of local Cattleboyz BBQ sauce, honey and garlic. You cannot go wrong with this classic combination. Prepared on the BBQ or in the oven. 

Cooking time: 20-40 minutes.

We love the fresh taste of this vegetarian entree!  Carrots, spinach, onions, whole-grain rice & feta cheese combine to form the filling of a hearty and satisfying wrap.  Whole wheat tortillas are provided to wrap up the yummy-ness!  Despite what you might think, this meal is totally kid-friendly -- especially if you include a special (aka Geek yogurt) dipping sauce! Prepared in the oven.

Cooking time: 30 minutes.

Boneless, skinless chicken thighs slow cook with Italian flavours in this Trattoria-style dish. Tomatoes, garlic, onions and herbs give this dish a bright and classic flavour. Prepared in the crock-pot.

Cooking time: 4-6 hours.

If you enjoy pumpkin, this dish is for you! A hearty, delicious and easy fall meal that is also dairy, sugar, and gluten-free! Stir-fry lean chunks of chicken with some garlic, onions and cauliflower, combine it with the creamy pumpkin sauce and broil it in the oven casserole-style. Serve over a bed of spinach or roasted spaghetti squash for a satisfying weeknight meal. Yum!

Cooking time: 25-30 minutes.

Stewing beef becomes oh-so-tender as it slow cooks in your crock-pot.  Chili spices (not spicy), kidney beans, corn, and baked beans with tomatoes make this hearty meal the complete experience.  Perfect as the days turn cooler.  Prepared in the crock-pot.

Cooking time: 4-8 hours.

The combination of a tender pork roast with honey, apples, ginger and onions is the perfect blend of savoury and sweet. Stick it in the slow cooker, go about your day, then come home to an amazing-smelling house and a delicious meal! Best part? Leftovers for lunch the next day. Prepared in the slow cooker.

Cooking time: 6-10 hours.

Oh, yum.  Yes, that may be the first sentence you utter after trying this Mexican-inspired "pie."  This dish is almost like a cheese dip but more like a pie.  Layers of flour tortillas, black beans, corn, tomatoes, cream cheese and cheddar cheese slow cook in your crock-pot for an amazing dish.  You could even serve this as an appetizer at a party.  This can be prepared in the slow-cooker (it gets a bit messy when you remove it, but the taste is worth it!) or in the oven.  Tortillas provided. 

Cooking time: 1-6 hours.

A customer favourite that we are happy to bring back (because we love it too)!  Parmesan cheese, breadcrumbs and Dijon mustard coat boneless pork chops as they bake in your oven. They not only smell great, but taste great too! Prepared in the oven.

Cooking time: 35-40 minutes.

Large, succulent shrimp get prepared in a classic style...sweet and sour!  Carrots and onions get a quick sauté before the sweet and sour shrimp get added for a quick, delicious meal.  Serve over jasmine rice.  Prepared on the stovetop.

Cooking time: 15 minutes.

This entrée is a great one-pot meal that makes a delicious and satisfying dinner any night of the week...but can also be a hearty and portable lunch. Low-fat, all-white turkey stir-fry is browned with onions, spices and basil pesto. The meat then simmers with a tasty blend of carrots, celery, red bell peppers and kidney beans on your stovetop. The result is an interesting and delicious stew the whole family will love!

Cooking time: 40-45 minutes.

A slow-cooking vegetarian dish that gets stuffed into tortillas when it's ready to eat.  Lentils, red peppers, tomatoes, carrots, spices, brown rice and parmesan cheese combine in the slow-cooker for a healthy vegetarian meal.  Prepared in the slow-cooker.  Tortillas provided. 

Cooking time: 4-5 hours.

We love this vegetarian dish and hope you will too! Pesto sauce is tossed with a touch of cream, parmesan, mushrooms and cavatappi pasta for a satisfying meal.  We are sure you will flip for this flavour combination (*Not to mention enjoy eating the curly-shaped cavatappi!). Prepared on the stovetop.  Pasta provided.

Cooking time: 20 minutes.

Mozzarella with tomato marinara, breadcrumbs and oregano coat boneless, skinless chicken breasts as they bake in the oven. A simple classic that will please all palates. Baked in the oven.

Cooking time: 40 minutes.

What makes this dish sloppy joe-like?  The ingredients of course!  This is a healthified sloppy "jo" with lentils, celery, onions, ketchup and brown sugar. Flour tortillas are provided for you to enjoy roll-up style or to crisp in the oven to make homemade tortilla chips to dip in the sloppy "jo" mixture.  Prepared in the crock-pot.

Cooking time: 4-6 hours.

This quick-cooking stir fry tastes great served over steamed rice or rice noodles. The lean beef stir fry marinates in a delicious fresh ginger and oyster sauce blend which is complimented by a generous serving of green beans to make a complete meal. Prepared on the stove-top. 

Cooking time: 20 minutes.

These are so delicious, we constantly get requests to bring them back!  A warm blend of pesto, mozzarella and parmesan cheese along with diced all-white chicken fill the flour tortillas and bake in your oven for an ooey-gooey mozzarella, chicken and pesto delight!  Prepared in the oven.

Cooking time: 20 minutes.

A slow cooker pineapple chicken recipe that combines boneless, skinless chicken breasts with pineapple, turmeric, and coconut milk for an outstanding and easy meal.  Served over brown rice with a side of veggies, this is a delightfully healthy dish.  As this meal slow cooks, it smells so good that you may want to eat it right out of the pot.  Prepared in the slow cooker. 

Cooking time: 4-8 hours.

Boneless pork chops are combined with a sweet plum sauce that will tantalize your taste buds! The red onions and garlic enhance the overall flavour of these plum glazed chops. Prepared on the BBQ, in the oven, or on the stove-top.

Cooking time: 30 minutes.

Diced pineapple with red onions and lime juice make these boneless pork chops hot weather ready!  Once the tasty pork chops are cooked, serve each one with a dollop of the pineapple salsa. A perfect summer dish!  Prepared in the oven or on the BBQ.

Cooking time: 25-30 minutes.

A lean pork roast is drizzled with a sweet & sticky date sauce.  The sauce simmers with apple juice, dates, a hint of honey, cinnamon and more. As it reduces and thickens, it becomes the perfect compliment to sliced pork roast. Prepared in the oven and on the stovetop.

Cooking time: 1 hour.

Mild custom-made sausage links bake in your oven with a scrumptious mix of tomatoes, red peppers, parsley and a hint of smoky flavour. Serve with rice (provided) and you will enjoy a tasty sausage feast. Prepared in the oven.  **Rice provided. 

Cooking time: 40 minutes.

A ridiculously tender beef roast that is served alongside a delicious mushroom and onion gravy. Way too tasty for being way too easy! Prepared in the slow cooker.

Cooking time: 4-8 hours.

Did you know that tuna is an excellent source of lean protein and high in essential Omega-3 fatty acids?  This pasta dish uses canned tuna, basil pesto, heart-healthy chickpeas and roasted red peppers to create an uber-healthy and tasty pasta dish.  Pasta is provided.

Cooking time: 15 minutes.