About Dashing Dishes

Dashing Dishes started operations in August 2005 and has since served over 30,000 families in Calgary and the surrounding communities of Cochrane, Okotoks, Chestermere and Airdrie. Dashing Dishes prides itself in offering excellent value to its customers and was awarded the Bennett Jones Emerging Enterprise of the Year in October 2006.

The Owners
Brad Hefflick and Nydia Hefflick, owners of Dashing Dishes stand with
their three kids
Deanne Wiseman is the Registered Dietitian who reviews all Dashing Dishes
meal kits for their overall nutritional value
The Expert

Deanne Wiseman is a born-and-raised Calgarian, Registered Dietitian (RD), and Certified Holistic Nutritionist (CHN). She has over seven years’ experience educating and advocating for healthy nutrition and lifestyles for all ages. Deanne is part of the Dashing Dishes family! She reviews our menu every month to ensure our recipes are nutritious and delicious. Find out more about her work here.


Our Partners
Dashing Dishes is proud to support local small farmers and suppliers. We work daily with Community Foods, a local meat supplier that sources as much local product as possible. Dashing Dishes is proud to serve our customers pork, beef and chicken that is raised humanely and naturally with no hormones, steroids or antibiotics. Each and every month we put together the best possible menu using exceptional quality meat from these local, small suppliers and producers.

Kelly M.
"Not meal planning and running out of time can lead to bad fast food or delivery decisions. If you are trying to maintain a reasonably healthy diet I've found having some Dashing Dishes options in the freezer has just been a great way for me to keep off the the delivery apps and make more food at home. Plus it is always tasty. Easy to follow instructions and enough variety to keep me coming back."
Dylan S.
"My family and I have enjoyed DD meals for 4 years now. It is our break in the middle of a busy week, a treat on a weekend, and it's my way of impressing friends when they come over for dinner. Love the variety. It feels good knowing I'm offering a healthy meal to my family. Thanks Nydia and Brad!"
Lindsay N.
"This is an amazing company! I am the meal maker of the house and life gets hectic. I love knowing that we have meals on hand that we will all enjoy. I am a happier momma. My family thanks you! xo"
Megan B.
"If you struggle to think of new tasty recipes for your family or are looking for a delicious meal this is the services for you. Dashing Dishes meals are easy to make, convenient and delicious. The options are diverse which makes it easy to find something that everyone in our family of 5 will enjoy. An extra plus is that Dashing Dishes is local and family owned by the most wonderful family. Wonderful customer service!"

Contact Us

Dashing Dishes

3132 26 ST. NE #140

Calgary, Alberta

T1Y 6Z1

(403) 471-1395